Someone Will Appreciate

Thirteen is supposed to be an unlucky number and that wasn't lost upon me when I started training for this marathon. This was...

12 is my lucky number. Champaign is one of my happy places . And running is something that I love so much. When you put all three of those...

I feel like every new post I write lately is the first one in a while, so why would this one be any different? I haven't written in al...

Picture this: I'm in my race corral with a few minutes until it's my turn to go. I turn on my iPod shuffle and randomly, yet perfe...

If you follow me on Instagram (@rmgoldma btw), you may have noticed that my workouts have not been my usual long (or even short) runs late...

I did it!!!! Yesterday I completed my ELEVENTH marathon and I crossed that finish line with huge smile on my face and then completely br...

I wish day two in DC wasn't my last day here, but that's the deal with these quick weekend trips. You look forward to them, have s...

I've run a lot of races in my life and yesterday's Brooklyn Half Marathon one of the first times I've ever felt that I didn...

Well ladies and gentlemen, I am officially a ten-time marathoner. I'm not gonna lie, that feels pretty great. But thats really the onl...

For the last 17 weeks, I have been training for the Chicago Marathon. I've been training through the summer heat and humidity. I...

Well, September has come and its almost gone and I didn't write one post this month. What the heck?!?! This is hasn't happened onc...

Today is National Running Day! Yes, this is a real holiday for us runners so Happy National Running Day to you and yours. Last year on thi...

I am currently on Spring Break and this break was beyond overdo. Although I am nowhere warm and tropical, a week off work is just what I nee...

I know I have been kind of MIA lately but life has been so hectic. A lot has been going on and my mind has been racing and my body has been ...

I am a morning person. My alarm goes off and I pop out of bed ready to take on the day ahead of me. I do my workouts early in the morning be...

About two years ago I got my certification to become a spin instructor. I was enjoying taking spin classes so much, I wanted to be able t...

Last year, right at the start of 2014, I made a list of goals I wanted to conquer during the year . By typing them out and putting pen to ...

Two marathons in three weeks ! Chicago and New York. Numbers 8 and 9. I can finally take a sigh of relief and give my body a rest. And perha...

With one marathon down and one to go, my life hasn't really slowed down at all . Wake up, eat, run, eat, go to work, eat, work (with e...

As I sit here on my parents couch the day after the Chicago Marathon, I am physically in some pain and mentally kind of numb. I don't ...