Someone Will Appreciate

I have been teaching now for ten years. Many of my freshman students this year were born in 1999 or 2000. I was a senior in high school myse...

Intense. Competitive. Animated. Loud. Sensitive. All words used to describe me as an athlete and now, as a coach. As our regular season of...

I am a morning person. My alarm goes off and I pop out of bed ready to take on the day ahead of me. I do my workouts early in the morning be...

I thought after running two marathons, life would slow down and I wouldn't be perpetually exhausted. Turns out I was wrong. At the e...

I was reading the internet today and checking my Instagram and Facebook feeds, like I do every day, multiple times a day, and randomly ca...