Showing posts with label running. Show all posts
Showing posts with label running. Show all posts
Monday, December 23, 2019
The Long Run to Recovery
Last October I ran the Chicago Marathon, my 13th marathon. I completed it after dealing with a couple of little injuries here and there, but nothing horrible. After the race, I was sore like usual, but a couple days later I had a weird pain in my knee. It was sharp and intense and hurt the most when I would go down stairs. I kind of chalked it up to a tweak that was just irritating me from the race. I took a few extra days of rest post-marathon because of this new pain and then started to try to run again. As soon as I did that, the intense pain entered the picture again. I stopped running for about two more weeks and gave my body the rest it needed.
Saturday, October 13, 2018
Chicago 26.2: A Recap of #13
Thirteen is supposed to be an unlucky
number and that wasn't lost upon me when I started training for this marathon.
This was my second marathon of 2018, my sixth Chicago Marathon, and 13th total
overall, and I still can't believe it. Running a marathon is not an easy task.Ever. No matter how many times you do it, it's hard, it's stressful, and ithurts. But I love it, and I keep coming back for more as long as my body
cooperates (which actually hasn't been much in the last few years). People
constantly ask me why I continue to do them and it's because I truly love running and the purpose and sense of accomplishment it gives me. Sure, there
are moments where it totally tears me down and makes me question myself, but
there are way more times that it makes me feel like I can tackle anything.
And those are the moments I stick around for.
Monday, April 30, 2018
Illinois 26.2: A Recap
12 is my lucky number. Champaign is one of my happy places. And running is something that I love so much. When you put all three of those things together, you'd expect some magic to happen, right? I would. On Saturday, it kind of did, and I am so so happy about it. I got to run my 12th marathon, the Illinois Marathon, in the very city where I fell in love with running in the first place, get a little redemption on my body for being hurt for so long, and prove to myself once again (because for whatever reason, I seem to need constant reminders) that I am a strong, determined woman.
Saturday, March 31, 2018
Big Admission...
I feel like every new post I write lately is the first one in a while, so why would this one be any different? I haven't written in almost two months just because there isn't a ton to report on the comings and goings of my life. And even though my last post was about running, this one will be about it as well, and my next one will most likely be about it too. Sorry not sorry. Running is something that I love to do, is finally back in my life, and it just makes me happy, so I'm going to continue write about it.
Monday, January 22, 2018
Can We Call it a Comeback?
Picture this: I'm in my race corral with a few minutes until it's my turn to go. I turn on my iPod shuffle and randomly, yet perfectly, Young Jeezy's "Go Getta" comes on. (I mean, could this be any more symbolic?!) The start gun goes off and I'm about to get this thing started. I'm really about to do this. Finally. My first 13.1 in over 15 months. My first real race since the Chicago Marathon of 2016. It's on!
This was the scene Saturday as I started the F3 Lake Half Marathon after a long hiatus from racing due to injury. So how did it all happen? I know I've talked about it a bit before on, but in case you don't know, here's the short version...
This was the scene Saturday as I started the F3 Lake Half Marathon after a long hiatus from racing due to injury. So how did it all happen? I know I've talked about it a bit before on, but in case you don't know, here's the short version...
Saturday, December 30, 2017
Running into 2018...
Hi, it's me again. You know, the one who hasn't written in a couple of months, and who barely wrote this year at all. Yeah, that girl. Me. Hiiiiiiii.
A few people have asked why I haven't written much this year and the truth is, there hasn't been much to write about. Last year I wrote a lot about what I was looking forward to in continuing my first full year living in Chicago and all the things I was experiencing for the first time. More or less, things were great. I needed a change in my life, and I made it, but now, now that I am a lot more settled in, things are different. Life isn't new and exciting anymore, it's just regular 'ole life again and it was kind of tough.
A few people have asked why I haven't written much this year and the truth is, there hasn't been much to write about. Last year I wrote a lot about what I was looking forward to in continuing my first full year living in Chicago and all the things I was experiencing for the first time. More or less, things were great. I needed a change in my life, and I made it, but now, now that I am a lot more settled in, things are different. Life isn't new and exciting anymore, it's just regular 'ole life again and it was kind of tough.
Monday, October 10, 2016
Chicago 26.2: A Recap of #11
Wednesday, June 22, 2016
How Social Media Affects My Running Game
Like most people my age, I am constantly on my phone. I am either checking emails, texting (or even calling) friends, peeping Facebook, Instagram, Snapchat, etc... There are few times when I am actually "unplugged" and "off the grid" and running is one of those times. Although my phone is almost always with me in case I get lost, have an emergency, or need to snap a great picture (duh), it is always kept put away in a pocket and kept on silent. However, often times on a run, I will catch some beautiful scenery and have to snap a picture. I love getting a beautiful sunrises or sunset, a general landscape of wherever I running through, street art that I stumble upon (or even seek out), and post-race or post-run accomplishment pictures. Some people may find it annoying that I post running pictures all the time, and frankly I don't care, because taking these picture pre-run, during the run, or post-run helps keep me accountable. And let's not forget, they're fun and pretty to look at as well. There has been a lot of debate lately if smartphones have ruined racing or running as a sport and I'd have to say I do not think they have one bit. Smartphones can do a lot for a runner like track distance, pace, and calories. They hold your most amazing playlist or podcast or e-book that keeps you going at it. And they can connect you to like-minded people via social media; that's the part I want to focus on today.
Tuesday, June 7, 2016
Shuffle: The Awesomeness of Randomness
**This is a little revamp of a post I wrote about three years ago. It has been edited, added to, and reposted for your reading pleasure. Enjoy.
Fall marathon training is about to begin for myself and many of friends this week and in the upcoming weeks we will be running many miles. Some of us have running groups or running buddies that join us on these runs and some of us run solo. Personally, every single run from the 3-milers to the 20-milers are me, myself, and I. Well, okay, I do have one companion that joins me along the way; one that I never run without: my trusty iPod. I need music during my runs. It's a must for me. I don't like to hear the sound of my feet hitting the pavement or my occasional wheezing. Sometimes, I even need a break from the thoughts going through my own head. The music on my iPod takes me away from all that. I clip that bad boy to my bra, pop my headphones in, and I am out the door, ready to rumble.
Fall marathon training is about to begin for myself and many of friends this week and in the upcoming weeks we will be running many miles. Some of us have running groups or running buddies that join us on these runs and some of us run solo. Personally, every single run from the 3-milers to the 20-milers are me, myself, and I. Well, okay, I do have one companion that joins me along the way; one that I never run without: my trusty iPod. I need music during my runs. It's a must for me. I don't like to hear the sound of my feet hitting the pavement or my occasional wheezing. Sometimes, I even need a break from the thoughts going through my own head. The music on my iPod takes me away from all that. I clip that bad boy to my bra, pop my headphones in, and I am out the door, ready to rumble.
Thursday, June 2, 2016
Middle Of The Pack...And Okay with That
Since I haven't been able to run lately, its obviously been consuming my mind more than usual because it is such a big part of my life and I miss it so. So because I can't physically do it, why not talk about even more, right? Duh. In my tenure as a runner I have completed ten marathons, and though some of these were way more difficult than others, I am very proud of them
all. Soon after I complete one of them, I get my fair share of congratulations
as well as some questions about the race. Two of those most common questions
are: 1) “How long was your marathon?” usually followed by 2) “Did you win?” I’m
not sure which question irritates me more, but I have learned how to answer both
of them without getting too agitated. First and foremost, a marathon is a
measure of distance so a marathon is a marathon…is a marathon. It’s 26.2 miles.
Secondly, No I didn’t win. Are you serious? I absolutely have never even come
close to winning one (or thinking I could win one) and I am not ashamed at all.
You see, I finish about right in the middle. In a marathon of about 40,000
finishers, I finish about 20,000th place. And you know what? I’m totally okay with that.
Wednesday, June 1, 2016
Hooray for Global Running Day
Today is Global Running, the day formerly known as National Running Day. This is a real holiday for all of us runners. Unfortunately, because of my damn hamstring injury (that was only exacerbated by me stupidly trying to run the Brooklyn Half marathon a couple weeks ago), I can't celebrate this holiday by actually going for a run and it's absolutely destroying me (okay, that was super dramatic, but you get it; I'm pretty miserable not being able to run). I was barely able to run before that race and now that my hamstring was made worse (my PT said it was probably a tiny tear or really bad strain), I really can't run at all. In fact, up until about three days ago, it was still painful to even walk. But even though I've been in pain, I've still been dying to get out for a run. The second it started to feel like it had healed a bit (thanks to ultrasound therapy and electric stimulation therapy), I was so ready to go out and give it a test run, so to speak, but controlled myself because I don't want to cause another setback. I have been going for some walks in lieu of running, but they are certainly nothing like the real deal. Ugh, I miss running!
Sunday, May 22, 2016
Brooklyn Half Recap: A Big Ouch for #30
I've run a lot of races in my life and yesterday's Brooklyn Half Marathon one of the first times I've ever felt that I didn't deserve the medal at the end. Sure, I completed the course, I just didn't feel like I earned that medal. I wasn't sweaty. I wasn't out of breath. I wasn't tired. I didn't feel like I accomplished anything when I crossed that finish line. I just felt relief, frustration, and a lot of pain. In my third running of the Brooklyn Half, I didn't exactly run the race, I had to walk it. It wasn't my choice; it was my only option, and it was miserable.
Yesterday was the Brooklyn Half Marathon and it was my 30th (!!) half marathon. The day this race opened its application, I set an alarm for it and immediately signed up when the time came. The race sold out in 47 minutes. From that fact alone, you can tell how popular it is. The Brooklyn Half Marathon is the largest half marathon in America and is a super fun one to run. You run the streets of Brooklyn for a bit, do one loop of Prospect Park, and then run along Ocean Parkway out to the Coney Island Boardwalk where you cross the finish line. So needless to say, I was excited to run this race from the moment I signed up. It's such a great race and I was actually really looking forward to be a part of it again and maybe even get my sub-2:00 half (something I have done once, but haven't gotten in quite a few years.) However, the race did NOT go as planned. Not even close.
Yesterday was the Brooklyn Half Marathon and it was my 30th (!!) half marathon. The day this race opened its application, I set an alarm for it and immediately signed up when the time came. The race sold out in 47 minutes. From that fact alone, you can tell how popular it is. The Brooklyn Half Marathon is the largest half marathon in America and is a super fun one to run. You run the streets of Brooklyn for a bit, do one loop of Prospect Park, and then run along Ocean Parkway out to the Coney Island Boardwalk where you cross the finish line. So needless to say, I was excited to run this race from the moment I signed up. It's such a great race and I was actually really looking forward to be a part of it again and maybe even get my sub-2:00 half (something I have done once, but haven't gotten in quite a few years.) However, the race did NOT go as planned. Not even close.
Wednesday, December 9, 2015
Run Your 'Hood
I love activewear. It's no secret that I love wearing sweats and leggings all the damn time. If I was allowed to wear them to work everyday, I would. I wear them to work out, I shower, and then I put on clean activewear to do whatever it is I am going to do during the day. It's magical. People are always asking me "Are you on your way to the gym?" to which I have to reply with "No, this is just how I dress." I make no apologies for it. It's what I am most comfortable wearing and that's all that matters.
Saturday, November 21, 2015
Today was a good day...
In the words of Ice Cube, "Today was a good day." It was a damn good Saturday, but I'm not that surprised, as most of my weekends are quite enjoyable. With Thanksgiving approaching and soon after that, winter break, I am thrilled to have some days off from work. This whole work 5-days a week doing something I don't enjoy anymore is not really my thing, but I'm making do. I'm trying not to dwell on the negative, because basically, that gets me nowhere except a one-way ticket to sadness and I've been experiencing too much of that lately. Everyday, I seem to go through the motions at work and just keep moving along. I look forward to days off and weekends like crazy and when I have them, I take full advantage doing things that I really enjoy doing. Today combined so many things I enjoy and in a time that I have been struggling tremendously, it was a day I needed. It was also a day where I had a smile plastered on my face for most of it.Monday, October 12, 2015
Chicago 26.2: A recap of #10
Well ladies and gentlemen, I am officially a ten-time marathoner. I'm not gonna lie, that feels pretty great. But thats really the only thing that I am feeling good about right now. My body hurts and I'm pissed about my time. I know that being able to run 26.2 miles one time is a big deal, so ten is great, but this race was just not my race. Not even close. And I can't help but be super disappointed about this.
I had a very different mindset coming into this race than I did last year in Chicago. Last year I was aiming for a PR and walked away without it. (I can't even go back and think about that because it will make me cry.) This year, I knew that a PR wasn't going to happen and and pretty much had expected that. I knew I'd be okay if I finished this race under 4:45. With the feelings of perpetual leg fatigue most of training, putting on ten pounds out of nowhere (stop telling me its muscle from training cause its not), and the whole bladder issue, I knew this wasn't going to be my best race. I also however, did not expect it to be one of my worst. And that sucks. It really fucking sucks.
I had a very different mindset coming into this race than I did last year in Chicago. Last year I was aiming for a PR and walked away without it. (I can't even go back and think about that because it will make me cry.) This year, I knew that a PR wasn't going to happen and and pretty much had expected that. I knew I'd be okay if I finished this race under 4:45. With the feelings of perpetual leg fatigue most of training, putting on ten pounds out of nowhere (stop telling me its muscle from training cause its not), and the whole bladder issue, I knew this wasn't going to be my best race. I also however, did not expect it to be one of my worst. And that sucks. It really fucking sucks.
Thursday, October 1, 2015
Big F*%$ing Deal
I've been training through the summer heat and humidity.
I've run through DC, Spain, Portugal, Prague, Chicago, Boston, and of course through NYC.
I've been eating lots of carbs (and everything else within a one millimeter vicinity).
I've been hydrating and sleeping excessively.
I've been wearing compression socks for countless hours.
I've been listening to some of the same songs over and over again.
I've drunk a ton of chocolate milk and watermelon juice and Nuun.
I've been worrying.
I've been crying.
I've been training for a marathon.
Saturday, September 26, 2015
Summer is Dunzo
Well, September has come and its almost gone and I didn't write one post this month. What the heck?!?! This is hasn't happened once since starting this blog and I'm not about to have it happen now. So, as I sit in the hospital during my Remicade treatment, why not write a post of what's been going on lately? Right?!?!?
I feel like a lot has been going on, but at the same time, very little has also been going on. Summer is officially over and that's fucking depressing. I really had such an incredible summer that, like every other teacher out there, I didn't want it to end. (I also am in severe denial that my tan is fading. Sigh.) So now that summer is dunzo, the school year is in full swing, and fall has begun, here's what's been going on with me...
I feel like a lot has been going on, but at the same time, very little has also been going on. Summer is officially over and that's fucking depressing. I really had such an incredible summer that, like every other teacher out there, I didn't want it to end. (I also am in severe denial that my tan is fading. Sigh.) So now that summer is dunzo, the school year is in full swing, and fall has begun, here's what's been going on with me...
Wednesday, August 26, 2015
Blogiversary Numero Cuatro!
Happy fourth anniversary to Someone Will Appreciate!!! Today this little blog of mine turned four and every time I have an anniversary for it, I am kind of shocked and excited. I know that not many people read my blog but I still really enjoy writing. It's a huge outlet for me. I obviously go through periods of writing a bunch and then not having anything really to discuss. I don't want to post just for the sake of posting, so when I do take the time to sit down and write (type), I feel like there is a reason behind it whether its to preserve a memory, act as a form of therapy, share information, or to just tell a funny story.
Sunday, June 21, 2015
DC Day 2: Giving me A HUGE travel bug
So Day two of #rayraysDCweekendgetaway is done. Boo. But yay to a fantastic weekend!! After many margaritas and Coronas last night, my stomach was not too happy with me this morning. At all. I woke up at 6 and decided that I would try and fall back asleep and rehydrate some more before going on my run. After the tornado warning last night (yes, that happened here), I was relieved to see the sun shining this morning. Unfortunately the high temps and humidity were both still around. Finally around 8:30, I got out of bed, drank some Vitamin Water and got ready for my run. This is much later than I would ever go for a run in this heat, but it was my last chance here so I had to do it. I wasn't sure how my legs would feel after putting in about 20 miles on them yesterday but they felt great! I was pleasantly surprised by this. I had five miles on the training plan for today so I started out heading up to the Capitol. Going there, I realized how much closer I was than I thought. Apparently I took the very long way yesterday which made it seem super far when in reality it was literally like eight minutes away. From there I headed down Constitution Ave again past many of the Smithsonian museums and headed straight to the National Mall again. I had to see the Washington Monument and Lincoln Memorial one more time! I made my way there, took some pics, and then headed to the White House again, because I just had to. When in Rome, right?!?! I could smell the Tequila sweating out of me but felt great afterwards. During this run I also had that feeling of utter happiness and gratefulness for my love of running. It allows me to see so much more on my feet wherever I go. It's a pretty cool thing!!
Wednesday, June 3, 2015
You know I'm a runner because...
Today is National Running Day! Yes, this is a real holiday for us runners so Happy National Running Day to you and yours. Last year on this day I wrote about all the reasons that I run and what running gives to me but this year I am going to write about all the characteristics that I possess that gives me a away as a runner.
Sometimes I feel weird calling myself a "runner" because I am not very fast or built like a runner at all; however, I get out there and run 5 days a week and compete in races so yes, I am a runner. And believe me, if you saw my closets and drawers (and shoe collection) you would know this all to be true. So how does one know I am a runner? They know I'm a runner because...
Sometimes I feel weird calling myself a "runner" because I am not very fast or built like a runner at all; however, I get out there and run 5 days a week and compete in races so yes, I am a runner. And believe me, if you saw my closets and drawers (and shoe collection) you would know this all to be true. So how does one know I am a runner? They know I'm a runner because...
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